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Weapons Kata

1st Nuns

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1st_NUN.docx

Tonfa

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TONFA_KATA.docx

1st Sai

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1st_SAI_KATA.docx

Katana Long Standing

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Katana_Long_Standing_Kata.doc

Bo Pairs

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BO_Pairs_KATA.docx

2nd Sai

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2nd_SAI_KATA.docx

Kama

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Kama_Kata.doc

Katana Cuts

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KATANA_CUTS.docx

2nd Nuns

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Nunchaku_kata_21.doc


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