Ladies Self Defence Courses

Here at Fenland Ju-Jitsu we recognise that whilst the best way to learn self defence is to study a fully rounded martial art, often an individual may just want to learn the basics of self defence not wishing to make a long term commitment. We therefore offer the opportunity to either enjoy the fun and informative benefits of a six week self defence course or if required bespoke lessons specifically designed for the individual. We also go one step further we have developed a course especially designed for ladies. The techniques take into account size, age and gender and concentrate on Break- a- Way techniques with a small amount of Control and Restraint (C&R).

We provide tailored female only self defence seminars and courses. These session are individually tailored to the participants, focusing on.

• Awareness, Assessment and Avoidance of conflict and physical threat.

• Self Esteem and Confidence

• Mindset. Creating the will the win

• Easily retained, effective, simple and direct physical techniques

• Effective break-away techniques

• Building the confidence and mindset of a hard target

• Understanding adrenaline and stress

Participants in high risk professions will also receive tuition tailored to their specific needs and requirements. Our instructors have provided tuition for.

• Medical Professionals

• Police Officers

• Probation Officers

• Prison Officers

• School Teachers

We are more than happy to discuss and cater to individual requirements. We structure courses on the requirement of the participants to include self protection in the work-place, home and in the street. These are female only sessions designed to encourage a positive and empowering training experience.

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